The brainchild of jump rope expert Bobby Hinds, the beaded jump rope engages the full body—from shoulders and arms to core, hamstrings, and calves—to burn calories and improve speed, agility and strength. Durable and adjustable to be perfect for both beginners and high-level athletes, use it for repetitive movements like jumps, skips, running and hops to achieve peak cardiovascular fitness as well as dynamic coordination, balance and mental toughness.