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The FL1213 Sissy Squat Machine is designed for commercial use with its heavy-duty design. This old-school leg training device will develop tear-drop shaped quads with challenging squat workouts. The sissy squat is a quadricep targeting exercise that focuses on leaning backwards and bending from the knee to achieve the bottom of the position, rather than hinging from the hips and sitting down like in a traditional squat.
Features:
- Targets all 4 heads of the quadriceps and glutes muscles
- Strengthen the knee and hip joints
- Trains your core balance and stabilization at the same time
- 11 Gauge steel construction ensures maximum structural integrity, adhesion and durability
- 3 position adjustable heavily padded adjustable calf pad
- Foam rollers fix your legs firmly and keeps you in safe condition during the workout
- Non-slip footplates keep the machine stable and ensuring your safety when in use
- Lightweight and portable design for easy carrying and storage
