The Pro Grip All Handles are an excellent option for those looking to get more out of their resistance tube, cable or flat band workout. The patented design allows for quick and easy adjustment of the working length of the tube/band being used and provides a wider variety of exercise options. The grip ball can be locked and unlocked to quickly add bands or cables of different resistance levels for a varied workout. The Pro Grip All Handles feature a padded grip for comfort and are great for rehabilitation exercises, travel, and at-home fitness training.